Schedule/Programs Descriptions

CROSSFIT CLASS SCHEDULE

5:30AM - 6:30AM MON-FRI

7:00AM - 8:00AM MON-FRI

NOON - 1:00PM M/W/F

4:30PM - 5:30PM MON-FRI

5:45PM - 6:45PM MON-FRI

7:00PM - 8:00PM MON-THU

8:30AM - 9:30AM SAT

9:45AM -10:45AM SAT

9:00AM - 10:00AM SUN

Class Descriptions / Programs

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CrossFit

JOIN US for clean and fun indoor training. Our coaches will guide you through the 1-hour class, you just show up and be ready to improve your fitness!

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Open Gym

Open to all CFV members only. For those who would like to do supplemental work, no coaching is provided!

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Fundamentals

Introduction classes for those new to CrossFit. Getting an understanding of foundational movements used in CrossFit, by appointment only.

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Community

Open to everyone and anyone! This is a basic CrossFit class geared to introduce CrossFit methodologies.

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Membership Packages

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Prices

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Programs

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