Schedule/Programs Descriptions

CROSSFIT CLASS SCHEDULE

5:30AM - 6:30AM MON-FRI

7:00AM - 8:00AM MON-FRI

NOON - 1:00PM MON-FRI

4:30PM - 5:30PM MON-FRI

5:45PM - 6:45PM MON-FRI

7:00PM - 8:00PM MON-THU

8:00AM - 9:00AM SAT

9:15AM -10:15AM SAT

REST DAY: CLOSED SUN

Class Descriptions / Programs

68701574_10214977597257544_5998672486068

CrossFit

JOIN US for clean and fun indoor training. Our coaches will guide you through the 1-hour class, you just show up and be ready to improve your fitness!

69369316_10214977597857559_8234796343432

Open Gym

Open to all CFV members only. For those who would like to do supplemental work, no coaching is provided!

68717063_10214977595697505_8709460581205

Fundamentals

Introduction classes for those new to CrossFit. Getting an understanding of foundational movements used in CrossFit, by appointment only.

49864759_10213612103121044_7313790355411

Community

Open to everyone and anyone! This is a basic CrossFit class geared to introduce CrossFit methodologies.

Quicklinks

Membership Packages

&

Prices

50456994_10213652081200471_7073100426798

Programs

50015978_10213652002558505_2913685326612