Schedule/Programs Descriptions

CROSSFIT 

 

5:30AM - 6:30AM          MON-FRI

7:00AM - 8:00AM          MON-FRI

NOON   - 1:00PM          M/W/F

4:30PM - 5:30PM          MON-FRI

5:45PM - 6:45PM          MON-FRI

7:00PM - 8:00PM          MON-THU

8:30AM - 9:30AM          SAT

10:00AM -11:00AM       SAT

9:00AM - 10:00AM        SUN

Class Descriptions / Programs

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CrossFit

JOIN US for clean and socially distant outdoor training! Our coaches will guide you through the 1-hour class, you just show up and be ready to improve your fitness!

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Open Gym

Open to all CFV members only. For those who would like to do supplemental work, no coaching is provided!

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Fundamentals

Introduction classes for those new to CrossFit. Getting an understanding of foundational movements used in CrossFit, by appointment only.

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Community

Open to everyone and anyone! This is a basic CrossFit class geared to introduce CrossFit methodologies.

Quicklinks

Membership Packages

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Prices

Programs

Free Trial / Drop-In

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